The only person who can kill your happiness is you. Just remember that. We’re brought up taught that we’re not supposed to hurt someone’s heart. But something we are not taught is that we are not supposed to hurt our own hearts as well. And do we do that often? Yes! This is something I […]
How to actually get rid of anger and anxiety without going to a therapist?
How many times have you felt angry and then felt angry about getting angry? How many times you are anxious about being anxious? Anger and anxiety come hand in hand. I sometimes don’t even realize when I’m angry or when I’m just anxious. It sometimes feels like my anger is making me anxious and at […]
How to Overcome Mental Blocks to Reach Your Goals Efficiently
A year back I was sitting in my AI (Artificial Intelligence) Lab trying to train a machine on a set of data. While the PC processed the data my mind was continuously comparing our brains with an artificially intelligent machine. These machines, although not as powerful as our brain, imitate it to a great extent. […]
5 Ways Multitasking is Killing Your Productivity?
I recently shifted to my own place with my husband. While previously I was living in a joint setting, now I was all on my own with little domestic help from my partner who’s usually busy working his long hours at his job to make us a good living. Having no past experience and no […]